Latest Articles

  • Cost Effective Weight Loss Aids

    14/Apr/17

    Cost Effective Weight Loss Aids There are plenty of additional costs and expenses that you will have to factor into the equation when you set about losing weight, as there will be special ... Read More

  • Summer Is On Its Way Start Losing Weight Now

    22/Mar/17

    Spring Has Arrived Time to Get in Shape? It is as soon as spring arrives that many people turn their attention to getting into shape for the summer, and as such as we are now at that very time of ... Read More

  • Low Cost Genuine Phentermine

    31/Jan/17

    You can purchase a number of different appetite suppressants online without the need for a prescription, however one thing that any buyer of drugs or medications online is going to have to be ... Read More

  • New Year New You

    9/Jan/17

    Start the New Year As You Mean To Go On By Losing weight Well, the Festive period is well and truly over, and it is in January each year that many people try and keep to their New Year ... Read More

  • Losing Weight with Friends without a Diet Club

    23/Dec/16

    Losing Weight with Friends without a Diet Club When you are planning on losing a little bit of weight or in fact a lot of weight it has been found that if you do so collectively with other people ... Read More

  • Surviving the Christmas Party Season without Gaining Weight

    30/Nov/16

    Surviving the Christmas Party Season without Gaining Weight You are highly likely to be invited to quite a number of parties in the run up to Christmas, and one of the problems of letting your ... Read More

  • Benefits of Eating Lots of Protein

    12/Oct/16

    Benefits of Eating Lots of Protein Protein is required for muscle regeneration. It’s low fat, so Chicken for example is most gym bunnies go to food. Protein when broken down and digested will ... Read More

  • How to Keep Weight Off Over the Long Term

    12/Oct/16

    How to Keep Weight Off Over the Long Term A general rule of thumb is treats. Yes! You can actually have the things you like every so often! If your cravings are for fried food, set aside a day a ... Read More

  • Is Being Overweight Genetic?

    12/Oct/16

    Is Being Overweight Genetic? There is some evidence to suggest the genes do play a part in weight. However, let’s all be honest, if your parents are big boned and tall, you’ll most likely be big ... Read More

  • Is Breakfast and Essential Meal?

    12/Oct/16

    Is Breakfast and Essential Meal? Yes and No. Not everyone can eat first thing in the morning however breakfast doesn’t have to be strictly as soon as you wake up. Some dentists recommend not ... Read More

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